Our Services
1:1 Coaching
When you’re ready for a change — but not sure where to begin.
You might be feeling stuck, unfulfilled, or just sensing that something in your life isn’t quite aligned. These individualized coaching sessions are a space to explore that feeling with curiosity and support — and begin turning it into meaningful change.
We’ll work together to clarify what matters most to you, uncover what’s getting in the way, and create a path forward that feels realistic and empowering. You’ll be met with thoughtful questions, practical tools, and a grounded presence — so you can move at your own pace, with someone by your side.
You don’t need to have it all figured out. You just need a place to start.
Format: 1-on-1 virtual coaching via Zoom
Session Length: 60 minutes
Book now for a 30-minute FREE discovery call!
Energy Leadership Index (ELI) Assessment
Gain insight into how you show up — and how to shift your energy with intention.
The ELI Assessment is a powerful, research-backed tool that reveals how you respond to life’s challenges, both under stress and in your everyday interactions. It goes deeper than personality tests — helping you understand the energy behind your thoughts, emotions, and behaviors.
After taking the online assessment, we’ll meet for a debrief session where I’ll walk you through your results with care and clarity. Together, we’ll identify patterns that may be holding you back, uncover your energetic strengths, and explore small shifts that can lead to big breakthroughs.
This isn’t about fixing you — it’s about helping you see yourself more clearly, so you can lead your life with more awareness, choice, and freedom.
Includes: Online ELI Assessment + 90-minute personalized debrief session
Book now for a free 20-minute consultation!